Sweet & Spicy
Black Bean

Black beans are the backbone.
Where it goes from there
is totally up to you.

Available in four sizes.
Ingredients and nutrition info below.

Gluten Free

Vegan

Kosher

Non-GMO

Gluten Free

Vegan

Kosher

Non-GMO

10 oz

Ingredients

Black Beans, Water, Tomato Paste, Canola and Olive Oil, Tahini (Ground Sesame), Apple Cider Vinegar, Red Peppers, Corn, Garlic, Pineapple, Sugar, Salt, Spices, Chipotle Pepper, Citric Acid, Lime Juice Concentrate, Potassium Sorbate to Maintain Freshness, Natural Flavor, Dried Garlic, Dehydrated Cilantro, Paprika.

Allergens + Sensitive Ingredients

Contains: Sesame

Nutrition Facts (10 oz)

Serving Size: 2Tbsp (28g)
Servings per container: 10
Calories: 45 per serving

Amount / % Daily Value

Total Fat: 2g (3%)
Saturated Fat: 0g (0%)
Trans Fat: 0g
Cholesterol: 0g
Sodium: 150mg (7%)
Total Carb: 5g (2%)
Dietary Fiber: 2g (7%)
Total Sugars: <1g
Includes 0g of Added Sugars (0%)
Protein: 2g (4%)
Vitamin D: 0mcg (0%)
Calcium: 8mg (0%)
Iron: 1mg (4%)
Potassium: 85mg (2%)

*The % Daily Values tell you how much a nutrient in a serving contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Singles

Ingredients

Black Beans, Water, Tomato Paste, Tahini (Ground Sesame), Canola and Olive Oil, Apple Cider Vinegar, Garlic, Sugar, Salt, Spices, Chipotle Pepper, Citric Acid, Lime Juice Concentrate, Potassium Sorbate to Maintain Freshness, Natural Flavor.

Allergens + Sensitive Ingredients

Contains: Sesame

Nutrition Facts (2 oz)

Serving Size: 2 Ounces (57g)
Servings per container: 4
Calories: 90 per serving

Amount / % Daily Value

Total Fat: 3.5g (4%)
Saturated Fat: 0g (0%)
Trans Fat: 0g
Cholesterol: 0g
Sodium: 310mg (13%)
Total Carb: 11g (4%)
Dietary Fiber: 3g (11%)
Total Sugars: 2g
Includes 1g of Added Sugars (2%)
Protein: 4g (8%)
Vitamin D: 0mcg (0%)
Calcium: 18mg (0%)
Iron: 1mg (8%)
Potassium: 180mg (4%)

*The % Daily Values tell you how much a nutrient in a serving contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Grab & Go!

Hummus Ingredients

Black Beans, Water, Tomato Paste, Tahini (Ground Sesame), Canola and Olive Oil, Apple Cider Vinegar, Garlic, Sugar, Salt, Spices, Chipotle Pepper, Citric Acid, Lime Juice Concentrate, Potassium Sorbate to Maintain Freshness, Natural Flavor.

Pretzel Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Malt (Tapioca Syrup, Malt Extract), Canola Oil, Salt, Yeast, Bromelain, Soda.

Allergens + Sensitive Ingredients

Contains: Sesame, Wheat

Nutrition Facts (3.5 oz)

Serving Size: 3.5 Ounces (99g)
Servings per container: 1
Calories: 220 per serving

Amount / % Daily Value

Total Fat: 5g (6%)
Saturated Fat: 0.5g (3%)
Trans Fat: 0g
Cholesterol: 0g
Sodium: 760mg (33%)
Total Carb: 37g (13%)
Dietary Fiber: 5g (18%)
Total Sugars: 3g
Includes 1g of Added Sugars (2%)
Protein: 8g (16%)
Vitamin D: 0mcg (0%)
Calcium: 27mg (2%)
Iron: 3mg (15%)
Potassium: 290mg (6%)

*The % Daily Values tell you how much a nutrient in a serving contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Black Bean Hummus Breakfast Skillet

Ingredients

  • 1 tsp coconut oil
  • 1 large pasture-raised egg
  • 2 T Lantana® Black Bean Hummus
  • ¼ C fresh pico de gallo
  • Fresh avocado slices
  • Handful fresh cherry tomatoes
  • 1-2 corn, wheat or flour tortillas

Directions

  • Heat a small cast iron skillet over medium heat
  • Add coconut oil
  • Once coconut oil has melted, break the egg into the skillet and cook for 1 minute
  • When the outer edges of the egg turn opaque, reduce heat to low, cover the skillet and cook for an additional 4 minutes
  • Uncover skillet and remove it from the heat
  • Add Lantana® Black Bean Hummus, pico de gallo, avocado slices and cherry tomatoes directly to skillet
  • Serve with warm tortillas

Serves 1

More Recipes

The mmmmm goes on forever 
and the party never ends…

PHONE

844.907.7626

EMAIL

customerservice@lantanafoods.com

MAILING ADDRESS

P.O. Box 40639
Austin, TX 78704

HUMMUS HEADQUARTERS

907 South Congress Ave
Austin, TX 78704

The striped lid design is a registered trademark of Lantana Foods. Copyright © 2018, Lantana Foods. All rights reserved.

Drop us a line.

1 + 13 =

The striped lid design is a registered trademark of Lantana Foods. Copyright © 2018, Lantana Foods. All rights reserved.